Tuesday, June 18, 2013

News! I'm now offering classes in Salt Lake City!

After what seems like forever, I am now going to offer yoga classes in Salt Lake City!

I'm going to be offering two classes to be specific:

Monday Mornings starting on June 24, 2013- 7:15am-8:15am
Yoga for Advocates is a trauma-informed yoga class designed to meet the self-care needs of those individuals who work with survivors of violence.  This class will offer gentle and restorative yoga postures, as well as focusing on a variety of breathing and meditation techniques.  Start your day and week off right!  This class is open to all that wish to come and is a donation-based class.

Wednesday Evenings starting on June 26- 6:30-7:30pm
Every Body Yoga is a beginning level flow class designed to be accessible to yoga practitioners of all ability levels by its creative use of props and sequencing. This gentle yoga practice offers a body positive space for people of all shapes and sizes and focuses on celebrating and loving the body that you have today.  $10 drop-in rate 

And where will these classes be held?  At a wonderful new studio that has just opened: the Urban Arts Studio 25 East Kensington Ave. (1500 South)

At the moment, I am not taking online registrations, just show up!  But if you have any questions please feel free to contact me via email deborah.ann.dilley@gmail.com or call 801-520-3582.